It has been far too long since I ran

So, here it is, almost a year and a half later after this blog sat dormant, but I'm back at it....After reading my previous blogs, I realize just how much I need to take my own words to action. I was just talking to a friend yesterday about how gratifying it was to get out there, even if it is only for 20 minutes..

I have told myself that this is the year to not only talk about making the next steps...no pun intended, but actually doing them.

I moved to Nashville about 6 months ago and have been really learning that things can happen if you put your mind to it. And it's also true that by doing a little everyday, really can pay off....

So I'm going to stretch and get ready for the am run-even if it is already 70 degrees at 7am.